Rise And Shine – Manchester (Saturday 20th July) @ The Lighthouse Hub

RISE and SHINE Manchester July 20

Our mission is to provide a healthier alternative, sparking a positive ripple effect within society. Enjoy the pubbing and clubbing experience with a clear mind and a vibrant spirit.

THE RUNNINGS –

CHAPTER 1 – THE ARRIVAL

5pm – 6pm

Low level funky, chilled music, like-a-bar vibe as people arrive, connect and chat and the energy starts to build. We highly recommend sipping on a “Cosmic Cacao” smoothie, or a “Matcha Blaster”…… or 2, in prep for the pre party meditation show and live performances.

If it’s a sunny day we will do this in the Garden!

CHAPTER 2 – THE MEDITATION SHOW WITH LIVE PERFORMANCES

6pm – 7pm

Magical live performances, live DJ, guided meditation, sound healing, simple deep breathing, brain reprogramming, bio hacking, community affirmations, gratitude healing spells, special guests and some surprises all combine to create a self empowering, magical and immersive meditation show. Using the connected community to co-create a powerful healing gratitude energy to immerse ourselves and each other in, whilst we envision a brighter future, TOGETHER, all in an entertaining way whilst sitting in seats, just like a theatre.

CHAPTER 3 – THE SOBER PARTY

7pm – 9.30pm

The peak energetic chapter and main section of The RISE and SHINE Experience. Banging house tunes from an array of DJS, on an epic sound system, a cosmic lighting system and a jumping dance floor. Dance if you want to dance. The dancefloor is optional.

We have an outdoor area at “THE LIGHTHOUSE” to chill, have a cold plunge or sit around a fire pit.

Healthy drinks served on the bar, including the super popular “Cosmic Cacao” and “JARR Kombucha”. Sections to chill, chat, socialise and network. Plus nutritious, super tasty, plant based food options, massage stations, card readings, magic healing stations and some surprises as always!

CHAPTER 4 – 

As the event draws to a close, participants gather around the flickering flames of a sacred fire, its warmth and light symbolizing renewal and transformation. The crackling fire casts a mesmerizing glow, illuminating faces filled with reflection and anticipation. In a solemn yet celebratory mood, the air is charged with a sense of unity and spiritual connection. The time has come for the symbolic fire walk, a powerful ritual of courage and letting go. One by one, individuals step onto the glowing embers, facing their fears and embracing change. With each fiery step, they emerge stronger, empowered, and ready to embrace new beginnings.

9.30pm – 10.00pm

Its a SURPRISE!!

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We’re advocates for positive change.

Self love is positive change.

Sober is self love.

Together we will RISE and SHINE.