Illumin8te | Sacred Sounds Of The Cosmos | Archetypes | (Sound Bath 5th March) @ THE LIGHTHOUSE 7PM

🌓✨ ILLUMIN8TE ✨🌓

Sacred Sounds of the Cosmos

A 5-Week Archetype Journey

❤️ This Week: The Lover Archetype ❤️

🌐 Healing Sound Bath Journey 🌐

Every Thursday

📍 The Lighthouse

Greenside Street, M11 2EX

🕖 7:00pm – 9:30pm (Doors open 6:40pm)

Step into a powerful 5-week immersive journey through the Archetypes, guided by the Sacred Sounds of the Cosmos.

Each week we explore a different archetypal energy — learning to understand, embody, and balance both its light and shadow aspects. This is a journey of grounding, growth, and transformation.

A space to discover:

• When to stand strong

• When to soften

• When to lead

• When to surrender

• When to heal

Guided by facilitator Jake, these sessions create a safe collective environment to clear the mind, release tension, and reconnect with your inner strength, emotional depth, and spiritual balance.

The 5-Week Archetype Journey

🌓 The Warrior

Strength • Courage • Protection

Shadow: Anger • Control • Burnout

❤️ The Lover

Connection • Compassion • Passion

Shadow: Attachment • Loss • Over-giving

🧙 The Magician

Awareness • Insight • Transformation

Shadow: Illusion • Disconnection

👑 The Master

Leadership • Stability • Wisdom

Shadow: Ego • Dominance • Rigidity

Each session supports you in recognising and integrating both light and shadow — bringing balance rather than resistance.

What Each Evening Includes

☯️ Intention Setting

🧘 Meditation

🌬️ Breathwork

🎶 Sound Bath

🍲 Community Food Share

Breathwork Supports

🌱 Physical vitality

🫁 Stronger respiratory function

🌬️ Nervous system regulation

🌙 Rest and recovery

🩺 Immune resilience

🌿 Release of stored stress

🧘‍♂️ Reduced body tension

Emotional & Mental Wellbeing

This journey supports emotional health by helping release fear, guilt, grief, stress, and stored emotional weight.

It strengthens mental wellbeing through clarity, presence, awareness, and inner steadiness.

Sound Therapy May Support

Burnout • Stress • Trauma recovery • Chronic pain • Anxiety • Exhaustion • Emotional release

Meditation Helps To

• Shift perspective around stress

• Strengthen self-awareness

• Stay grounded in the present

• Reduce negative thought patterns

• Cultivate patience and calm

Reiki Healing Supports

👐 Deep relaxation & nervous system reset

👐 Healing & recovery

👐 Relief from pain & tension

👐 Emotional grounding & peace

Energy Exchange ✨

🔹 5-Week Journey Package — £60 (discounted rate)

🔹 Pay As You Go — £15 / £20

🔹 Concession Tickets — £5

Choose what feels right for you each week.

Exchange concession tickets are available — please DM @The_Lighthouse_Hub on Instagram to apply.

All tickets must be shown on arrival.

Please wear comfortable clothing and bring a mat and blanket if you have one.

⚠️ Not suitable during the first trimester of pregnancy

⚠️ Not suitable for those with a pacemaker

Explore past gatherings and connect with the community:

🌐 www.illumin8te.co.uk

🌓 Step Into The Journey

🌓 Meet Every Part Of Yourself

🌓 Strengthen The Light

🌓 Understand The Shadow

To join our homeless outreach walks, message our page and walk beside us 💞

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